There’s something truly special about the early morning hours by the sea—the stillness, the scent of salt in the air, and the soft golden light stretching across the horizon. Wellness Saturday at Lambi Beach—just steps from the hotel—embraces this peaceful moment, offering more than just movement. It’s a ritual of renewal.
Every Saturday at 07:00, as the first light dances on the water, guests are invited to start their day with purpose: a gentle run along the shoreline, synced with breath and rhythm, followed by grounding movement in the sand. With the Aegean breeze on your skin and the sound of waves as your guide, this mindful morning session helps you reconnect—with your body, your breath, and the natural world around you.
This one-hour experience is perfect for those seeking:
- A mindful, energizing start to the day
- Stress relief and enhanced mental clarity
- Improved circulation, posture, and endurance
- A gentle, full-body activation—accessible to all, pressure-free
Whether you’re moving, breathing, or simply being, this is your time to realign and recharge.
Join Us Every Saturday | 07:00 – 08:00
Start your weekend with purpose in the most refreshing way possible.
To ensure a peaceful and personal experience, spaces are limited—please register in advance at reception.
Step into your Saturday with clarity, connection, and calm.
